How to get from Formia to Frosinone by bus and train?

From Formia to Frosinone by bus and train

To get from Formia to Frosinone in Rome and Lazio, you’ll need to take one train line and 2 bus lines: take the FL7 train from Formia-Gaeta station to Sezze Romano station. Next, you’ll have to switch to the COTRAL bus and finally take the COTRAL bus from Priverno | Via Monti Lepini Via Lago Vignali station to Frosinone | Pertini Square station. The total trip duration for this route is approximately 2 hr 20 min. The ride fare is €7.70. The bus and train schedule from Formia may change. We recommend you check the updated bus and train schedule to Frosinone on the Moovit app.

140min€7.70
Train - FL7
Bus - COTRAL
Bus - COTRAL
Bus - COTRAL
Bus - COTRAL
Walk to Frosinone
Leaves from Formia-Gaeta

Step by Step

  • 1
    Start from train station
    Start from train station
    Formia
  • 2
    Train - FL7
    Wait for train
    FL7
    Roma Termini
  • 3
    Ride to train station
    Ride to train station
    Sezze Romano
    40 min
  • 4
    Walk to bus station
    Walk to bus station
    Sezze Railway Station
    ID f3343
    10 m • 1 min
  • 5
    Bus - COTRAL
    Wait for bus
    COTRAL
    Colleferro | Railway Station
  • 6
    Ride to bus station
    Ride to bus station
    Priverno | Via Monti Lepini Via Lago Vignali
    ID f3432
    16 min
  • 7
    Bus - COTRAL
    Wait for bus
    COTRAL
    Frosinone | Pertini Square
  • 8
    Ride to bus station
    Ride to bus station
    Frosinone | Pertini Square
    ID f3486
    50 min
  • 9
    Walk to Frosinone
    Walk to
    Frosinone
    180 m • 3 min
*Duration based on 8am traffic

Alternative route from Formia to Frosinone by bus and train via COTRAL, COTRAL and FL6

To get from Formia to Frosinone in Rome and Lazio, you’ll need to take 2 bus lines and one train line: take the COTRAL bus from Formia | Via Vitruvio station to Formia | Appia Street Gianola Street (IPSSEOA) station. Next, you’ll have to switch to the COTRAL bus and finally take the FL6 train from Cassino station to Frosinone station. The total trip duration for this route is approximately 2 hr 23 min. The ride fare is €7.50. The bus and train schedule from Formia may change. We recommend you check the updated bus and train schedule to Frosinone on the Moovit app.

143min€7.50
Walk to bus stationBus - COTRAL
Bus - COTRAL
Bus - COTRAL
Bus - COTRAL
Train - FL6
Walk to Frosinone
Leaves from Formia | Via Vitruvio

Step by Step

  • 1
    Walk to bus station
    Walk to bus station
    Formia | Via Vitruvio
    ID f4336
    450 m • 6 min
  • 2
    Bus - COTRAL
    Wait for bus
    COTRAL
    Castelforte | Via Garibaldi Via Tore
  • 3
    Ride to bus station
    Ride to bus station
    Formia | Appia Street Gianola Street (IPSSEOA)
    ID f4348
    10 min
  • 4
    Bus - COTRAL
    Wait for bus
    COTRAL
    Cassino via Garigliano via Volturno
  • 5
    Ride to bus station
    Ride to bus station
    Cassino | Railway Station
    ID f4411
    42 min
  • 6
    Walk to train station
    Walk to train station
    Cassino
    ID S08671
    130 m • 2 min
  • 7
    Train - FL6
    Wait for train
    FL6
    Roma Termini
  • 8
    Ride to train station
    Ride to train station
    Frosinone
    48 min
  • 9
    Walk to Frosinone
    Walk to
    Frosinone
    430 m • 6 min
*Duration based on 8am traffic
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Public transit directions from Formia to Frosinone

The distance between Formia, Rome and Lazio and Frosinone, Rome and Lazio is approximately 104.31 km, which can typically be travelled in 140 min. Moovit will show you the directions from Formia to Frosinone by bus and train, so no matter how you choose to travel in Rome and Lazio – you will always have plenty of easy options.

Bus And Train schedule from Formia to Frosinone

To check the bus and train schedule from Formia to Frosinone using the Moovit app, first download and open the app on your smartphone. Enter your starting point (Formia) and destination (Frosinone), then select the desired date and time of travel. Moovit will show all available bus and train routes, estimated travel times, and any required transfers. You can view detailed departure and arrival times for each bus and train, as well as real-time updates for delays or changes. Use this information to plan your trip and stay up to date with the latest bus and train schedules.

Related Routes

Alternative route from Formia to Frosinone by bus and train via COTRAL, COTRAL and FL6

To get from Formia to Frosinone in Rome and Lazio, you’ll need to take 2 bus lines and one train line: take the COTRAL bus from Formia | Via Vitruvio station to Formia | Appia Street Gianola Street (IPSSEOA) station. Next, you’ll have to switch to the COTRAL bus and finally take the FL6 train from Cassino station to Frosinone station. The total trip duration for this route is approximately 2 hr 23 min. The ride fare is €7.50. The bus and train schedule from Formia may change. We recommend you check the updated bus and train schedule to Frosinone on the Moovit app.

143min€7.50
Walk to bus stationBus - COTRAL
Bus - COTRAL
Bus - COTRAL
Bus - COTRAL
Train - FL6
Walk to Frosinone
Leaves from Formia | Via Vitruvio

Step by Step

  • 1
    Walk to bus station
    Walk to bus station
    Formia | Via Vitruvio
    ID f4336
    450 m • 6 min
  • 2
    Bus - COTRAL
    Wait for bus
    COTRAL
    Castelforte | Via Garibaldi Via Tore
  • 3
    Ride to bus station
    Ride to bus station
    Formia | Appia Street Gianola Street (IPSSEOA)
    ID f4348
    10 min
  • 4
    Bus - COTRAL
    Wait for bus
    COTRAL
    Cassino via Garigliano via Volturno
  • 5
    Ride to bus station
    Ride to bus station
    Cassino | Railway Station
    ID f4411
    42 min
  • 6
    Walk to train station
    Walk to train station
    Cassino
    ID S08671
    130 m • 2 min
  • 7
    Train - FL6
    Wait for train
    FL6
    Roma Termini
  • 8
    Ride to train station
    Ride to train station
    Frosinone
    48 min
  • 9
    Walk to Frosinone
    Walk to
    Frosinone
    430 m • 6 min
*Duration based on 8am traffic

Questions & Answers

  • What is the fastest way to get from Formia to Frosinone?

    The fastest way takes 140 minutes, using Train line FL7, Bus line COTRAL Latina - Colleferro Station, Bus line COTRAL.

  • What is the alternative route to get from Formia to Frosinone?

    The alternative route takes 143 minutes, using Bus line COTRAL, Bus line COTRAL, Train line FL6.

  • Is there a direct train between Formia and Frosinone in Rome and Lazio?

    No, you’ll have to take one train line and 2 bus lines in total. The total travelling time is 2 hr 20 min.

  • Which train line goes from Formia to Frosinone in Rome and Lazio?

    The FL7 train line goes from Roma Termini station near Formia to Sezze Romano station. From there you’ll have to take 2 bus lines till Sezze Romano station near Frosinone in Rome and Lazio.

  • How long does it take to travel from Formia to Frosinone in Rome and Lazio by train and bus?

    The total travel time between Formia and Frosinone in Rome and Lazio by train and bus is about 2 hr 20 min.

  • Where do I get on the train near Formia to get to Frosinone in Rome and Lazio?

    Get on the FL7 train from the Roma Termini station near Formia in Rome and Lazio.

  • Where do I get off the train when travelling between Formia and Frosinone in Rome and Lazio?

    Get off the train at the Sezze Romano stop, which is closest to Frosinone in Rome and Lazio.

  • How much is the train fare from Formia to Frosinone?

    The ride from Formia to Frosinone costs €7.70.

Popular Routes